These potential benefits can be a great relief to anyone with a particularly sedentary job, whether you have a home office or commute elsewhere. They can help you increase your productivity levels, maintain your energy and maybe even improve longevity. Standing desks are a healthier alternative to sitting all day. You can also make an appointment.If your job involves a lot of time spent in front of a computer, it might be time to revamp your workstation. Take a look at the Adjustable Sit-Stand Desk Riser 2ĭo you have questions about a specific sit-stand desk, or do you still need expert advice? You can contact one of our specialists, who will be happy to help you right away. To lower the desk top, you pull and hold the lever while pushing down the desk top with your hand. You can adjust this sit-stand desk by pressing on a lever, which will raise the desk top. By simply pressing a button on the control pad, using hotkeys or with the click of a mouse, you can quickly and easily adjust the height of your sit-stand desk. This sit-stand desk uses an electro motor that is integrated into the base of the table. In just a few seconds you can turn your sitting workspace into a standing workspace. This translates directly into lower sickness absenteeism at the workplace because workers are fitter – plain and simple.Įvery sit-stand desk from BakkerElkhuizen can be quickly and easily adjusted to a comfortable working height.
In addition to the fact that a sit-stand desk improves workers’ health, chances of more serious cardiovascular conditions are reduced.
SIT STAND DESK SOFTWARE
This software will coach you actively and give you tips and advice. If you are interested in moving more behind your sit-stand desk, it is best to do it in combination with our WORK & MOVE software. It also helps break down sugars and fats, so you lower your chances of overweight. When you alternate between sitting and standing work, you burn more calories than when you only work sitting down. As a positive effect, your problem-solving abilities improve and you can perform better.Īs mentioned in the previous benefits, standing work demands more of your body than sitting work. This raises your concentration capacities, improving your creativity. Working while standing up helps your blood circulate more efficiently, so your brain takes more oxygen in. Because the user of the sit-stand desk is stimulated to move more, the body is now in motion more than it used to. We are talking about physical as well as mental fitness. The fitness of the user considerably improves with a sit-stand desk. A sit-stand desk stimulates you in the process. This is about properly alternating between sitting and standing work. But standing up during the entire workday is not the solution either. By working in a standing position you reduce the chances of physical problems like headaches and back and neck pain in the short as well as the long term. When you are standing up, your body is in constant movement because all of it is involved, from the feet to the back, neck and shoulders. Actual performance when working at a computer is also improved by a sit-stand desk (Garrett et al., 2016 Choi, 2010 Hedge & Ray, 2004).īelow are five benefits of working at a sit-stand desk.
The effect of alternating between standing and sitting is a higher, lengthier concentration level (Ebara, et al., 2008). This results in less discomfort for the back, neck and shoulders compared to only doing sitting work at a regular table (Choi, 2010 Konijn et al., 2008 Hedge & Ray, 2004 Karlqvist, 1998). Alternating between sitting and standing during work offers you a greater variety of work positions throughout the day.
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